• Phone:
  • 246.248.4038
  • Monday:
  • Tuesday:
  • Wednesday:
  • Thursday:
  • Friday:
  • Saturday:
  • Sunday:
  • 7am-8pm
  • 7am-8pm
  • 7am-8pm
  • 7am-8pm
  • 7am-6pm
  • 9am-3pm
  • Closed
Nordic Wellness Barbados
Ground Floor

Nordic Wellness Barbados

Welcome to Barbados’ 1st Holistic Gym and Café founded by Olympic Athlete and Celebrity Trainer Linda Hedenstrom. Allow us to take you on a journey through self development, self awareness and self love. At Nordic Wellness we offer you a vibrant community where we help you to look after your body, mind and soul all as one.

Our gym is beautifully decorated where you will find all the equipment you need for a great workout, all with a functional design in mind. You can come and train at your own convenience with our exclusive membership or join one of our many fun classes, such as Yoga, Pilates, CrossFit, Boxing, Zumba, Salsa, Senior training, HIIT classes, Girls only Fitness and much more.

Our team of expert Personal Trainers will be able to assist you with any training services both in house and from your location. We also offer mobile massage therapy and an in house nutritionist. In addition to our vast Fitness offerings we also hold educational events which varies each month and will be announced on our website.

Our café serves healthy and delicious breakfasts, lunches and light dinners, with sugar free and gluten free options. Come and and join us in our lovely big garden for a guilt free cake and coffee or a yummy lunch.

We welcome you to join the Nordic Wellness Barbados community. Be healthy, fit and happy with us.

Nordic Wellness Barbados
  • Phone:
  • 246.248.4038
  • Monday:
  • Tuesday:
  • Wednesday:
  • Thursday:
  • Friday:
  • Saturday:
  • Sunday:
  • 7am-8pm
  • 7am-8pm
  • 7am-8pm
  • 7am-8pm
  • 7am-6pm
  • 9am-3pm
  • Closed

Nordic Wellness Barbados

Welcome to Barbados’ 1st Holistic Gym and Café founded by Olympic Athlete and Celebrity Trainer Linda Hedenstrom. Allow us to take you on a journey through self development, self awareness and self love. At Nordic Wellness we offer you a vibrant community where we help you to look after your body, mind and soul all as one.

Our gym is beautifully decorated where you will find all the equipment you need for a great workout, all with a functional design in mind. You can come and train at your own convenience with our exclusive membership or join one of our many fun classes, such as Yoga, Pilates, CrossFit, Boxing, Zumba, Salsa, Senior training, HIIT classes, Girls only Fitness and much more.

Our team of expert Personal Trainers will be able to assist you with any training services both in house and from your location. We also offer mobile massage therapy and an in house nutritionist. In addition to our vast Fitness offerings we also hold educational events which varies each month and will be announced on our website.

Our café serves healthy and delicious breakfasts, lunches and light dinners, with sugar free and gluten free options. Come and and join us in our lovely big garden for a guilt free cake and coffee or a yummy lunch.

We welcome you to join the Nordic Wellness Barbados community. Be healthy, fit and happy with us.

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